8 Cute Leggings To Add To Your Collection

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Health Fitness

30-Minute HIIT Exercises to Problem Your Muscle and Mettle

While you’re crunched for time, coaching with function will get troublesome. Such events name for 30-minute…

Linebacker Luke Kuechly’s Muscle-Building, Upper Body Pre-Season Strength Workout

NFL stars like Carolina Panthers linebacker Luke Kuechly start training for the next season as…

7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is…

First Take: Bowflex’s New SelectTech Adjustable Barbells

For guys who want that muscle-swelling repair you may solely get from pumping iron, build…

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8 Cute Leggings To Add To Your Collection
Medicine Ball Workouts
Want To Lose Weight? Pick Up A Hula Hoop

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Medicine Ball Workouts

Medicine ball workouts may be new to your exercise routine, but they are one of the oldest forms of strength and conditioning training.  In ancient Greece, the physician Hippocrates had his patients…

Laird Hamilton and Joe Rogan Discuss Staying Fit at Any Age

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses goes on. However, one…

Josh Brolin Got Jacked for ‘Deadpool 2’—and Here’s the Photo to Prove It

Leading up to the release of Deadpool 2, Josh Brolin just proved how ripped he got to play Cable in the new film, which hits theaters this month. Josh Brolin on Playing Thanos,…

Want To Lose Weight? Pick Up A Hula Hoop

The journey to weight loss can be full of obstacles and, yes, boredom. If you’re sick of doing the same old exercise routine day in and day out, it’s time to shake…

Top Fashion Tips For Stylish Women

While you might be having a role model in the fashion industry whose style is always top-notch, it is important to have a personal style. Having a signature style is a step…

How to Make Vegan Macaroni and Cheese

So you want to make some macaroni and cheese, but you want to make it vegan? Here are all the instructions and ingredients you’ll need to do it. Make it: “Cheesy” You…