Post Masonry – Style 1

4 Steps to Master Your TRX Workouts

If you’re more inspired by the bodies of soldiers than celebrities, then TRX, or total-body resistance exercise, might be a good fit for you. TRX, a suspension based bodyweight exercise developed by…

Anklets Make A Great Gift And Here’s Why

When buying a gift for someone, especially that someone special, jewelry is a natural choice. However, how can one avoid being too “obvious” or cliche when giving jewelry? The simple answer is…

The Worst Ways to Recover From a Food Binge

With Thanksgiving behind us, let’s take a moment to reflect on the (many) food and fitness lessons learned. If you’re like us, you learned the hard way that you didn’t need a…

Finding Fashion Inspiration By Shopping New Collections

Women’s fashions present them with wonderful new styles for the upcoming season, and they start by browsing new arrivals. The new clothing options reflect what to expect in the fashion world, and…

‘Smoking Cigarettes and Drinking Whiskey’: Christian Bale on His Extreme Body Transformations for ‘Vice’ and ‘The Machinist’

Christian Bale is Hollywood’s ultimate chameleon—especially when it comes to his physique. The Academy Award-winning actor has put himself through all types of body transformations over the years, going from skinny (The…

Garlic Shrimp With Spinach and Mushroom Risotto

Making a quality risotto is a true test of a good chef. The following dish takes a ton of TLC, but can be jaw-dropping when it’s pulled off properly. Challenge yourself with…

Broadway Eyewear Trends Making Waves In The Industry

Glasses may seem like a small accessory, but they can actually have a massive impact not only on your eyesight but also on your style. Your glasses can have a lot of…

Will Your Diet Work? the Answer Is in Your Genetics.

Dieting is ubiquitous in America. Most people have either been on a diet, know people who are on a diet now, or know someone who’s whining that they need to start watching…

A Tomato-rich Diet May Cut the Chance of Skin Cancer in Half

Tomatoes are chock full of essential nutrients we need, plus antioxidants like lycopene and vitamin C that help tamp down inflammation and reduce the risk of cardiovascular disease. They’re an essential part…

Lose Your Love Handles With This Training Plan

The term “love handles” is a bit of a misnomer. In fact, when it comes to the sections of fat on the sides and front of your belly, there’s no love lost.…

4 Reasons One Can Consider The Vape A Fashion Accessory

The fashion industry keeps growing and evolving, with designers pushing the limits. If modern is fashion, vaping is taking its place in the fashion industry as a style statement and a hobby…

Here’s Why Eating Vegetarian Doesn’t Necessarily Mean You’re Heart-healthy

Some vegetarians like to boast about their supposed superiority over us carnivores by quoting stats that show meat production is helping to increase climate change, and that vegetarians usually weigh less and…